A Harvest of Recipes with USDA Foods

by srwilkerson
in Blog
on May 16, 2019

The United States Department of Agriculture (USDA) Food and Nutrition Service (FNS), Food Distribution Division is pleased to provide this recipe book developed for Food Distribution Program on Indian Reservations (FDPIR) participants and staff.We know that the USDA Foods we offer through FDPIR are as good as, or better than, the brands you find in stores. But we knew we could do more to help you turn them into tasty, healthy meals. A Harvest of Recipes Using USDA Foods is a collection of delicious recipes adapted from regional and traditional ones submitted by tribal members, and new ones we created.All of them feature sensible levels of fat, sodium, and sugar withoutsacrificing taste.The recipes are grouped as Breakfast, Breads, Soups, Side Dishes, and Main Dishes. Soups, sides, and main dishes may be served for lunch or dinner. For your convenience, you will find Nutrition Facts information below each recipe, and the USDA Foods used in each recipe appear in bold type print.These recipes have been tested to make sure they will produce the stated number of servings. They also meet the latest recommendations from the 2010 Dietary Guidelines for Americans.Beautiful color photographs have been taken of each finished recipe to give you ideas for preparing and serving each dish. The photos represent the way foods will look when you make them at home. We hope that making these recipes will be an enjoyable and creative way to use USDA Foods and prepare healthful meals for you and your family.Please note that, as with all foods, anyone who needs a special diet totreat health concerns should follow the diet recommended by his orher physician.